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Shri Mahavir Jain Aradhana Kendra
www.kobatirth.org
Acharya Shri Kailassagarsuri Gyanmandir
WHAT IS YOGA ?
(Chapter-II)
The tradition of Yoga dates back to very ancient time in India. Its importance is recognised by philosopher and thinkers since it helps the development of a human life. Human life has two aspects the body and the soul. As we know, the body is made of worldly matters and the soul is spirit. Good nutritious food and proper exercises lead to full growth of the body, while Yoga leads to
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