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munras leed to the arousal of Kundalint.
Uapuḥ krsatvaṁ vadane prasannată Náda sphutatvar nayane sunirmale Arogată bindujayo'gnidipanam
Nādi viếuddhirnafhasiddhilaksanam. Slimmacss of body, brightness of the face, manifestation of the inner souad (nåda), very clear eyes, freedom from disease, control over the seminal fluid, stimulation of the digestive) fire and complete purification of the Nādis These are the signs of perfection in Hatha yoga through which one would attain Raja yoga i.e. Ltberation or Emancipation.
We live only once and hence we have to do it beautifully.
--Dr. Chandramouli S. Naikar
Head, Dept. of Sanskrit, Prakrit and Yoga Karnataka Arts College. DHARWAD.
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