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Prävashchitta
·
Vinaya
• Honor and Respect for teachers, elders, and others Vaiyävrata
•
Internal Penance (Nirjara)
• Selfless service towards teachers, elders, sick and needy Svadhyaya
Study of Religion for Spiritual development
Repent and atone for the sinful acts
•
Vyutsarga or Kävotsarga
Abandonment of External & Internal aspects and objects • Non-attachment to the body
• Give up all egoistic thoughts
Religious meditation
Dhyana
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