Book Title: Jain Karma Theory
Author(s): Pravin K Shah
Publisher: JAINA Education Committee

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Page 12
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External Penance (Nirjara) [continued]
Sanlinatä -Stay in a lonely places free from all disturbances. Restraining the senses from external happiness, and
divert their use for spiritual upliftment Käya_klesha
-Penance and Tolerating physical pain voluntarily
12

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