Book Title: Holistic Jain Diet for Health and Spirituality 150002
Author(s): Pravin K Shah
Publisher: JAINA Education Committee

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Page 10
________________ Food Related to Animal Cruelty Meat, Chicken, Fish, Eggs Dairy Products (highest cruelty to cows in commercial dairy) Milk, Yogurt, Cheese, Butter, Ice-cream, Ghee, Sweets Eggs – Fertilized or Non-fertilized (highest cruelty to birds in factory farming) • Honey (Bees are produced and raised) Jello made from fish Gelatin • Varakh (Silver Foil) made using cow's intestine.

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