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Acharya Mahapragya elaborates:
The goal of the Yoga of Vision is to know one's self. As long as the soul is covered with afflictions and desires we are unable to know our self. Therefore, to remove this veil or covering it is necessary to concentrate the mind.
The Yoga of Vision is the technique of looking at the soul. Whom shall we see? We shall see our Self and experience our own nature. We shall manifest the true form of our own nature. Seeing the true form of oneself is the Yoga of Vision.
Collect your consciousness in the sushumna, the tenth gate (ajnachakra).
According to Maha Manaswi Shri Jinendra Varni:
Meditation beyond physical forms is known as Shukla Dhyāna (light meditation). This meditation is beyond name and form. One sees only the inner light, and it is therefore called shukla. The yogi experiences the indescribable form of God in the form of light. Therefore, this meditation is known as the meditation of light-shukla dhyāna.
According to Shubhachandrachrya,
[In this way] The ascetic who has understood the technique of mantra meditation, must then meditate on a point in front of the nose and in the middle of both eyebrow, focused on the unmovable form.
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