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[In other forms of existence, animal etc., it is not
possible to tread the spiritual journey.] 6. Lying, stealing, intake of intoxicating substances,
adultery, and violence (including harming other beings) are the five sins to be avoided. Eating meat or fish is also considered to be a form of violence and should be avoided. The aspirants of Santmat must abstain from
these vices.? 7. The following are considered to be the requirements for
the attainment liberation: Trust and belief in the Divine; commitment to seek the Divine within; devotion and service to a sadguru, spiritual master; satsang, listening to the teaching and spiritual discourse including study of the teaching of the saints and the scriptures; and dhyana, diligent meditation practice.
The Explanation of Santmat
1. Stillness or steadiness is the essence of Shanti.
2. He who has attained Shanti is a saint.*
3. Santmat encompasses the thoughts and teachings of the saints
and sages.
4. It is natural for human beings to desire Shanti. Inspired by this inherent desire, seers of ancient times searched for the inner
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