Book Title: $JES 302 Jain Philosophy Level 3 Book
Author(s): JAINA Education Committee
Publisher: JAINA Education Committee

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Page 92
________________ NAV TATTVA PART II : SAMVAR, NIRJARÄ AND MOKSHA As previously mentioned Jain scriptures define twelve ways to perform austerities, which are the principal ways to achieve Nirjarä. These are further categorized six external and six internal austerities. External austerities • Anashan (Not eating for a set period of time) • Unodari (Eating less than needed) Vrutti-sankshep (Eating within the limits of predetermined restrictions) Material - Eat only a certain number of items Area - Eat only within limits of a certain area Time - Eat only at certain time Mode - Eat food obtained or made only by certain means • Ras-tyäg (Eating non-tasty food - example. Ayambil Tap) Käyä-klesha (Penance, tolerating physical pain voluntarily) • Sanlinatä (Staying in forlorn place and occupying minimum space) Types of External Austerities (Tapasyäs) External austerities are practiced various ways depending upon individual capacity. Following is the list of some Tapasyäs. Navakärashi One must take food or water forty-eight minutes after sunrise. Even brushing teeth and rinsing the mouth must be done after sunrise. Porsi Taking food or water three hours after sunrise. Sädh-Porsi Taking food or water four hours and thirty minutes after sunrise. Purimuddha Taking food or water six hours after sunrise. Avadhdh Taking food or water nine hours after sunrise. Biyasan Taking food twice a day while sitting in one place. Ekäsan Taking food only once while sitting in one place. Äyambil Taking food only once in one sitting. The food should not have any taste or spices and should be boiled or cooked. Also, one should not use milk, curds, ghee, oil, sweets, sugar or jaggery and green or raw vegetables. Upaväs One must not take any food for twenty-four hours starting from sunrise to sunrise the next day. Tivihär Upavas One may drink only boiled water during Upavas. Chauvihär Upavas One does not even drink water during Upavas. Tivihär After sunset no food or juice shall be taken, but one may take water once before going to bed. Chauvihär After sunset no food or water is taken until sunrise the next day. Chhath Upaväs for two consecutive days. Attham Upaväs for three consecutive days. Atthai Upaväs for eight consecutive days. Mäsakshaman Consecutive Upaväs for one month. Navapad Oli Every year for 9 days starting from the 6/7th day of the bright fortnight until the full moon day in Ashwin and Chaitra months, one does Ayambil. These Äyambils can also be restricted to only one kind of food grain per day. Varsitap Alternate day Upaväs for one year 92 JAIN PHILOSOPHY AND PRACTICE I Jain Education International For Private & Personal Use Only www.jainelibrary.org

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