World of Conquerors

Author(s): Natubhai Shah
Publisher: Natubhai Shah

Page 400

Cake, plain, 1 slice, 40 grams
Fruits
Apples
Apricot
Banana
Cape-Gooseberry (Raspberry)
Cherries
Dates (fresh)
Dates (dried)
Figs (tender - fresh) Figs (dried)
Guavas (Peru - Jamfal)
Grapes
Grapes (dried = sultanas)
Jackfruits (ripe)
Jambu
Lychees
Lime
Loquat
Malta
Mandarin
Mangoes (green)
Mangoes (ripe)
Melon (white)
Melon (water melon)
Mulberry
Orange
Papaya
Peaches
Pineapple
Plums
Prune
Pommegranate (red)
Sapota (Cheeku)
Strawberry Sitafal
Tomatoes (ripe)
Soups and Beverages
Clear Vegetable Soup 150 ml
Tomato Cream Soup 150 ml Vegetable Soup 150 ml Tea, lemon no sugar 1 cup Tea, milk no sugar 1 cup
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50 to 80
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16
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32
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75
77
94
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112
12
3312
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65
20