________________
Tea, milk and sugar 1 cup
Cocoa, 50% milk with sugar 1 cup
Coffee, with milk 1 cup
Coffee, black 1 cup
Coffee, milk and sugar 1 cup
Cola drinks 8 fl. oz
Fruit Juice (unsweetened) 3.5 fl. oz Orange Juice 3.5 fl. oz
Lemon, Grapefruit squashes 3.5 fl. oz
Chocolate Drinks with milk 5 oz
Horlicks Powder 15 g
Lucozade 6 oz
Ovaltine Powder 0.5 oz
401
75
145
25
5
75
104
75
110
110
115
56
115
54
