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A Treatise on Jainis po affection apd aversion and observing equanimity, in all objects, one should practise Samayika, equanimity, continuously, as per set procedure, which brings about a realisation of the true nature of Self. Proshadhopvasa. Taking a vow to fast. on four days of the month, i.e, the two Ashtamis and the two Chaturdashis. To strength the daily practice of Samayika. a discipline, one must observe fasting twice each fortnight. Free from all work, and having given up affection for the body etc., one should commence fasting at middle of the day previous to Proshadha day (which is the 8th and the 14th day of each lunar fortnight). One should then retire to a secluded spot, renounce all. sinful activities, abstain from indulgence in all objects of the senses, ank observe due restraint of body, speech and mind, and pass time in Spiritual contemplation, perform Samayika, engage himself in Self-study and worship of Jina. The Proshadha day, the second night, and the half of the third day should carefully be:
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