Preksha Dhyana Self Awareness by Relaxation

Author(s): Mahapragna Acharya
Publisher: Jain Vishva Bharati

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proper synthesization of neuro-endocrinal secretions, and production of dispassionate internal vibrations lead one to attain the power to control the mind and to become free from the effects of the external forces compelling one to lose equanimity.
No Theological Dogma
Preksha-dhyan can be learnt and practised by any-body without distinction of caste, colour, country and creed. There is no communal or theological bias, nor does it insist on any particular theological belief.
Though the process is not very difficult to learn and practise, it is essential to learn the technique through experienced and trained teachers. Normally a ten-day retreat (training camp) is a suitable means to acquire proper training.
Review of Results
During the last 15 years, more than 100 training camps have been organised and more than 13,000 persons have been oriented in this technique. Amongst them, are scientists, doctors, engineers, professors, teachers, government servants and other intelligentsia, besides the general public. Police Depa-rtment, Education Department and others have taken part in the special courses organised by Tulsi Adhyatma Nidam. More such courses are being planned for different disciplines, professions and work areas. Over and above those who have been trained in these camps, thousands of others have practised prekshã dhyna and have been benefited thereby. While many of them have restored their physical health, hundreds of others have been cured of mental tensions, hypertension and other psychosomatic diseases.
For all this, we are grateful to Yugapradhana Acharya Shri Tulsi and his successor-designate Yuvacharya Shri
iv