Journey to Enlightenment Part 02

Author(s): Chitrabhanu, Nirmala Hanke
Publisher: Create Space

Page 30

suffering. Abstinence from liquor which confuses our thinking. Abstinence from foods which do not give health. Unhealthy foods may taste good but they hurt our body, thinking and life. Our cells are created from the foods we eat, and according to the foods we eat, our vibrations are created. It influences our thinking, our reasoning, our sensing. To promote vibrations of peace and harmony, therefore, we need to abstain from harmful products and the foods which come from violence and suffering. The senses are a gateway to all kinds of vibrations.
So, my friends, as we meditate, we realize that “I am a living presence in this body. I am sentient, conscious energy. I am love. I am Peace. I am compassion. I am animating body. I am these senses, these brain cells, and all my existence, as I feel myself. I am Ahinsa." This is the way we can live with Reverence for Life and Be A Blessing To This World.
Love and Blessings, Chitrabhanu
On the Wings of Light and Love - Volume Two - 29