Jain Spirit 2005 09 No23

Author(s): Jain Spirit UK
Publisher: UK Young Jains

Page 52

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LIFESTYLE
RAW: CAROB MOUSSE PIE
(Recipe Courtesy of www.rawlifeline.com)
CRUST
2 cups shredded coconut
1/2 cup pitted dates
Directions:
Place in food processor until mixture holds together. Press into pie plate.
FILLING
2 avocados
1 cup carob
1/2 cup agave nectar (honey substitute)
pinch of sea salt
1/2 teaspoon cinnamon
1/4 cup coconut
Directions:
Place in food processor until smooth. Place in crust. Refrigerate 3 hours and
enjoy.
RAW: HEMP KALE SALAD (Recipe Courtesy of www.rawlifeline.com)
INGREDIENTS:
1 head chopped kale
1/4 cup lemon juice
1/4 cup olive oil
1/4 cup favourite spice mix 1 cup chopped red peppers
1 table spoon of hemp seeds pinch of sea salt
Directions:
Chop Kale into bite size pieces. Massage all ingredients together until
kale is soft. Let it stand in refrigerator for 20 minutes and enjoy.
ain Education International
Photos Courtesy of www.rawlifeline.com
Photos Courtesy of www.rawlifeline.com