Book Title: Arham Pregnancy
Author(s): Pravin Rishi Upadhyay, Pratibha Jain
Publisher: Anand Tirth Kendriya Foundation

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Page 126
________________ remembering the Pancha Parameshthi, the mind begins to stabilize and stops wandering. Let us look at the process of welcoming the divine energy To begin with, join the fingers of both the hands by joining the back of the palms. Join the fingers fully until the nails. Let both the thumbs point outwards. Keep both the ring fingers joined together. Now spread out the other fingers and place both the little fingers on the opposite palms. Now fold the left thumb and touch its tip to the tip of the little finger of the right palm. Now touch the little finger of the left palm with the right thumb. Bring both the middle fingers on the opposite palms. Now fold the left forefinger and join its tip to the tip of the middle finger of the right palm. Next, touch the tip of the middle finger of the left palm with the right forefinger. While making the mudra, allow the hands to remain flexible and natural. There must be no effort and no suggestion. A beautiful lotus flower will get formed by this mudra. Both the little fingers will look like a closed lotus petal in the centre. The other fingers will look like petals in four directions. The mother must bring this mudra before her eyes and begin worshipping the five supreme beings. By looking at the ring fingers which are like the bud in the centre, she must chant Namo Arihantanam? Seeing the tip of the left forefinger, she must chant 'Namo Siddhanam? Seeing the tip of the right forefinger, she must chant Namo Ayariyanam' Seeing the tip of the left thumb, she must chant 'Namo Uvajjhayanam. Seeing the tips of the left thumb, she must chant Namo Loe Savva Sahunam. Now she must close her eyes and chant the remaining four lines of the Namaskara Mantra in her mind. This mudra must be made everyday 124

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