Book Title: $JES 921 Book of Compassion Reverence For All Life Reference Book
Author(s): Pramoda Chitrabhanu, Pravin K Shah
Publisher: JAINA Education Committee

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Page 15
________________ 1.- MY VISIT TO A DAIRY FARM However, following is the summary of my health data before and after I became vegan: Before After Current becoming becoming 2016 Data Vegan – 1995 Vegan – 1997 Cholesterol 205 160 157 HDL 34 42 46 Triglyceride L 350 175 158 Since becoming a vegan, I feel more energetic. I do not have any calcium deficiency. However, one should monitor his/her own body chemistry after becoming vegan. My doctor is very pleased with my results and has not put me on any vitamins or calcium substitutes. My 1998 health result was equally good. Jain Religious View: Nonviolence is the highest principle of Jain religion. However, for our survival the religion permits certain violence by lay people. Jain scriptures clearly indicate that: For our survival, the survival of our ascetics, and the survival of our scriptures, temples, libraries, and Upäshrays; limited violence to one sensed (Ekendriya) souls such as vegetables, water, fire, earth, and air are allowed only by Jain lay people (shrävaks and Shrävikäs). Under no circumstances violence to two to five sensed (Trasa) living beings such as animals, birds, insects, and humans are allowed even by the lay people. Ascetics should be totally nonviolent to all souls including the souls of vegetables, water, fire, air, and earth. A cow is a five-sensed (Panchendriya) animal that also possesses mind. Cruelty to five-sensed animals is considered the highest sin in the Jain scriptures. In today's high-tech environment, the beef cows are killed instantly in the production of meat. However, during milk production the dairy cows are not killed instantly but they are tortured badly during the prime of their life, their babies (all but one female calf) are tortured for six months and then slaughtered. Ultimately, they are slaughtered in 5 years, well before the end of their natural life of 20 THE BOOK OF COMPASSION 15

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