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## Translation:
**Chapter 5: The Five Great Vows**
**Verse 40:** The being with subdued passions and virtues dwells in the state of *Upashanta Kshaya Guna Sthana* and contemplates the first white meditation called *Prithaktva Vitarka Vichar*. The being with weakened passions and virtues dwells in the state of *Kshina Kshaya Guna Sthana* and contemplates the second white meditation called *Ekatva Vitarka Vichar*.
**Verse 405:** The *Kevali* with subtle actions contemplates the third white meditation called *Sukhma Kriya* with *Sayoga*. The *Kevali* without subtle actions contemplates the fourth white meditation called *Samuccinna Kriya* without *Sayoga*.
**Verse 405:** The *Kevali* with subtle actions contemplates the third white meditation called *Sukhma Kaya Kriya Pratipati* with *Sayoga*. The *Kevali* without subtle actions contemplates the fourth white meditation called *Samuccinna Kriya* without *Sayoga*.
**Verse 406:** There are two types of *Vyutsarga Tapa*: internal and external. The internal *Vyutsarga Tapa* is the abandonment of anger, etc. The external *Vyutsarga Tapa* is the abandonment of external objects like land, etc.
**Verse 406:** There are two types of *Vyutsarga Tapa*: internal and external. The internal *Vyutsarga Tapa* is the abandonment of anger, etc. The external *Vyutsarga Tapa* is the abandonment of external objects like land, etc.
**Verse 407:** *Mithyatva*, three *Vedas* (woman, etc.), *Raga*, and *Hasy* (laughter), etc., are the four *Kshayas* and fourteen internal *Granthas*.