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## Panchachar Adhikar 5:
**376.** *Eso kaiyaviṇao jahariham sādhuvaggas sa* || 376 ||
*Ityevamādika yaḥ upakāraḥ kriyate śarīreṇa. Eṣa kāyikavinaayaḥ yathārha sādhuvargasya* || 376 ||
**Meaning:** Any act of service done with the body towards the Gurus and other Sadhus, is known as *kāyikavinaaya* (physical discipline).
**377.** *Pūyāvayaṇam hida bhāṣaṇam ca mida bhāṣaṇam ca madhuram ca. Suttāṇuvīci vayaṇam aṇiṣṭuram akakasaṃ vayaṇam* || 377 ||
*Pūjāvacanaṃ hita bhāṣaṇam ca mita bhāṣaṇam ca madhuram ca. Sūtrānuvīci vacanaṃ aniṣṭuram akarkaśaṃ vacanaṃ* || 377 ||
**Meaning:** Speaking with respect (pūjā), speaking words of benefit (hita), speaking in moderation (mita), speaking sweetly (madhura), speaking according to the scriptures (sūtrānuvīci), speaking without harshness (aniṣṭura), speaking without roughness (akarkaśa).
**378.** *Uvasanta vayaṇam agihatta vayaṇam akiriya mahilaṇam vayaṇam. Eso vāiyaviṇao jahariham hodi kādavvo* || 378 ||
*Upaśāntavacanaṃ agṛhasthavacanaṃ akriyāmhīlanaṃ vacanaṃ. Eṣa vācikavinaayaḥ yathārha bhavati kartavyah* || 378 ||
**Meaning:** Speaking without anger (uvasanta), speaking without attachment (agṛhastha), speaking without action (akiriya), speaking without pride (mahilaṇam). This is *vācikavinaaya* (verbal discipline) and it should be practiced accordingly.
**379.** *Pāpavisoti aparināma vaḍaṇam piyahide ya parināma. Ṇādavō saṃkheveṇa eso māṇasiō viṇao* || 379 ||
**Meaning:** *māṇasiō viṇao* (mental discipline) is to be free from the influence of negative thoughts (pāpavisoti), to be free from attachment (aparināma), and to be free from pride (piyahide). In short, it is to be free from all these.