Book Title: YJA Convention 2018 07 Chicago IL
Author(s): Young Jains of America (YJA)
Publisher: Young Jains of America YJA USA

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Page 59
________________ Get Noticed by Your Next Manager | Komal Shah, Sagar Khona Career & Networking | College/JNF Do you want to learn how to build a resume? Do you have a resume and want to know how to get noticed by employers? Come join us for an interactive session where we help you build and update your resume in order to make sure you land an interview and get that dream job! Getting Best in Life Ahead (Art and Science of Living Jain Way) | Shailesh Mehta Jain Lifestyle | HS Human life is considered a precious asset, but how do we make the best use of it? We should have a balanced growth in all areas; not only in IQ, but in EQ and SQ, too. This poses the question: do I need to know the Jain path or science? How does it help me? Is it a difficult and ritualistic task or an easy and practical path? This session will answer these questions and bring out some useful and practical aspects of Jainism revealed by Tirthankaras. Give Me 10 | Yashwini Kamdar Diversity & Inclusion | HS/College/JNF Join me in this workshop exploring women empowerment. Learn tricks and techniques to feel empowered, as well as how to prepare before a board meeting or major presentation. We'll also go over breathing and other techniques to cover how to handle pressure and people who "get in your space." Harmony of Religious Diversity | Pravin Shah 18 Jain Education College/JNF I During the years of search of mankind's history, man's search for God/Self has led down many pathways. The result has been the diversity of religious expression. It includes the variety of Hinduism, emptiness of Buddhism, self-control of Jainism, and harmonious approach of Sikhism, the monotheism of Judaism, Christianity, and Islam and the oriental philosophies of Shinto, and Confucianism. This will highlight the similarities and differences of World's major faiths. Health and Nutrition: Balanced Lifestyle While Maintaining Jain Values | Sunita Jain Jain Lifestyle | College/JNF How do we figure out the right types and amounts of food needed to maintain a healthy body? How do we manage time and stress to maintain a healthy mind? How do we advance our spirituality with a sound mind and body? In this session, we will discuss appropriate nutrition, exercise, and stress/time management, while maintaining our Jain values. Health and Wellness | Nitin Shah, Manu Shah Jain Lifestyle | HS/College Jains are the richest minority, but when it comes to health we are in the bottom 25%! Sarva Mangal Family Trust (SMFT) had challenged Jain Community members of Southern California to assess and improve their health in 2012. Together, we will share our experiences in Southern California and how we have reached out to improve health of the Jain Community. Why do we need to do this? Because "health is the best wealth one can ever have!" 2018 YJA CONVENTION | CHICAGO, IL 59

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