Book Title: Unlimited Horizons
Author(s): Hermann Kuhn
Publisher: Crosswind Publishing Germany

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Page 198
________________ 198 Unlimited Horizons Hunger, thirst, heat, coldness, annoyance by insects etc. Physical discomforts of this type may irritate us so intensely that we allocate substantial energy and time to avoid or remedy them. This energy is lost for our expansion. Changed attitude: We decide to what extent we allow these factors to disturb the unfoldment of our life. If we choose to take our mind off them, we do not get distracted. Practical Tip: The more inner expansion fascinates us, the less will external irritating factors engage our attention. Illness, pain Sickness and pain seem more serious obstacles than hunger, coldness etc. because the discomfort they produce requires more energy to manage. This may substantially reduce our drive for inner expansion. Yet again we are the ones who decide to what extent we allow these factors to interfere with our intentions. If we choose to focus on more fascinating themes, illness or pain become less able to detract us. Changed attitude: When we experience pain or sickness, we easily allow the accompanying sensations to overwhelm all our being. Yet almost always only one (small) part of our body is affected.

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