Book Title: Pratikraman Meditation Review your Life
Author(s): Surendra S Singhvi
Publisher: Surendra S Singhvi

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Page 15
________________ Whatever I speak will be the truth, but I need to speak all the truth. Truth must not create violence. meditate on deceit (11 Namokar Mantra) 3) ASTEYA Did I steal or take what was not offered to me? in thought? in word? in action? Did I encourage or appreciate stealing in others? (remember that you have the right to refuse anything that is offered if you feel that it is a bribe) meditate on non-stealing (11 Namokar Mantra) 4) BRAHMACHARYA Did I practice celibacy? (to stay in my Self) in thought? in word? in action? Was I lustful? (dwelling on sensuality) Did I encourage or appreciate lustfulness in others? Did I waste energy on sexual fantasies? Did I use my sexual energies to manipulate others? (e.g. flirting) meditate on celibacy (11 Namokar Mantra) 15

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