Pran and Pranayam

Author(s): Niranjananand Saraswati Swami
Publisher: Yoga Publication Trust

Page 6

II. Classical Pranayamas 18. Guidelines for Pranayama
19. Nadi Shodhana Pranayama 20. Tranquillizing Pranayamas 21. Vitalizing Pranayamas
Appendices
A. Supplementary Practices
B. Asanas Relevant to Pranayama
C. Mudras Relevant to Pranayama
D. Bandhas Relevant to Pranayama
E. Hatha Yoga Pradipika Pranayama Sutras
Glossary
Index of Practices
General Index
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