Book Title: Dark Truth Behind The Milk Myth
Author(s): Pramoda Chitrabhanu
Publisher: Divine Knowledge Society

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Page 29
________________ about it. Think, ponder and then decide. It's your life, it's your choice. When you have a choice, make it a compassionate one, not an unthinking one. One cannot be at peace if one is the cause pain and suffering to innocent living beings. A VEGAN life style is one of the most imperative and effective actions one can take to ease the strain on our Earth's limited resources, protect the planet from pollution, prevent global warming, and save countless species from extinct. Health Concerns about Dairy Products: "Milk's main selling point is calcium, and milk-drinking is touted for building strong bones in children and preventing osteoporosis in older persons. In studies of children and adults, exercise has been found to have a major effect on bone density. You can decrease your risk of 26

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