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be easy to write down whilst keeping these points in front of you the whole time.
3) Make sure you write down your sins as and when you can remember them. If possible take help of elders/sadhu in understanding complex terms. 4) Try your best to remember all your sins and mention them in detail. Which sin ? Performed how many times?When? Where? Under whose influence?Try and write all possible details. 5) If you remember certain sins later on, even forgiveness/atonement for than will be given. 6) Towards the end of this chapter you will find a section that is to be filled by the blessed atoner (you), tear that section and send it along with your notebook to Gurudev.
Further detailed description/clarification on each of the twenty two Topics
