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A man talks too much till he does not awaken towards himself. When he is awakened towards himself, then speech automatically reduces.
A man keeps thinking, thinking so much that he does not get even a second's rest. The mind is constantly engaged in positive and negative thoughts. When man becomes aware of mental health he realizes this is dangerous business. The mind should be given rest.
Till spirituality does not awaken in man he is engaged entirely in day-to-day activities. When spirituality is awakened, day-to-day activities are restricted by necessity. The rest of them get left behind.
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