Book Title: $JES 102 Jainism I Basic of Jainism Level 1 Book Author(s): JAINA Education Committee Publisher: JAINA Education CommitteePage 75
________________ VEGETARIANISM Some vegetarian Jains and non-Jains also do not eat dairy products such as milk, cheese, ice cream, and butter because dairy products come from a cow and cause lots of pain to the cows. Also cows' milk is not given to their calves. These very compassionate people are called vegans (strictly vegetarian - do not use any animal products at all). Vegetable Fats and Oils Sweets and Salt Eat Sparingly Soy Milk, Tofu, and Fortified Alternatives Eat Moderately Legumes, Nuts, Beans, and Soy Products Fat Moderately OFU Vegetable Group Eat Generously Fruit Group Fat Generously Whole Grain Bread, Cereal, Pasta, and Rice Group Ear Liberally JAINISM I - BASICS OF JAINISM Jain Education International For Private & Personal Use Only www.jainelibrary.orgPage Navigation
1 ... 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96
