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Tre. **Man:** What is the maximum duration of staying in the **Nigoshise Nikalna** **Haptarashi**? Answer: The maximum duration of staying in the **Trasa** **Rashi** is 2,000 **Sagar** years. 106. Question: What is **Yoga**? Answer: **Yoga** is the causal power that is responsible for the **Jiva** (living being) with **Man** (mind), **Vachan** (speech), and **Kay** (body) to receive **Karma** due to the arising of **Pudgalvipaki** **Sharira** **Namakarma**. It is also called **Bhadayoga**. The pulsation that arises in the **Atmapradesha** (regions of the soul) due to this power is called **Dravyayoga**. 110. Question: How many types of **Yoga** are there? Answer: Briefly, there are three types of **Yoga**: (1) **Kayayoga**, (2) **Vachanyoga**, and (3) **Manoyoga**. In detail, there are seven types of **Kayayoga**: (1) **Audarik-Mishra Kayayoga**, (2) **Audarik Kayayoga**, (3) **Vaikriyik Mishra Kayayoga**, (4) **Vaikriyik Kayayoga**, (5) **Aharak Mishra Kayayoga**, (6) **Aharak Kayayoga**, and (7) **Karman Kayayoga**.