Disclaimer: This translation does not guarantee complete accuracy, please confirm with the original page text.
A **Shataka** (century) by performing **Antar-Karana** (inner reflection) in a single **Anta-Muhurta** (moment) subdues the **Mapunsaka Veda** (masculine-feminine neutral Veda), then in another **Anta-Muhurta** subdues the **Stri-Veda** (feminine Veda), and then after subduing the **Hasya-adi Shatka** (six passions: laughter, anger, greed, delusion, pride, and jealousy), the **Purusha-Veda** (masculine Veda) is freed from **Bandha** (bondage), **Udaya** (arising), and **Udirana** (excitation).
After subduing the **Hasya-adi Shatka**, in less than two **Avalika** (moments), the entire **Purusha-Veda** is subdued. At the time when the **Hasya-adi Shatka** are pacified and the first state of the **Purusha-Veda** weakens, **A-pratyakhyana-Avarana** (non-rejection covering), **Pratyakhyana-Avarana** (rejection covering), and **Sanjwalana Krodha** (burning anger) begin to be subdued simultaneously. When one **Avalika** remains in the first state of **Sanjwalana Krodha**, the **Bandha**, **Udaya**, and **Udirana** of **Sanjwalana Krodha** are severed, and the **A-pratyakhyana-Avarana** and **Pratyakhyana-Avarana** Kosha (sheath) are subdued. At that time, except for one **Avalika** in the first state of **Sanjwalana Krodha** and less than two **Avalika** in the higher state, all other **Dalika** (particles) are pacified. Then, in less than two **Avalika**, the **Sanjwalana Kosha** is subdued.
From the time when the **Bandha**, **Udaya**, and **Udirana** of **Sanjwalana Krodha** are severed, until the second state of **Sanjwalana Mana** (burning mind), the **Dalika** are brought to the first state. From the time of bringing them to the first state, **A-pratyakhyana-Avarana**, **Pratyakhyana-Avarana**, and **Sanjwalana Mana** begin to be subdued simultaneously. When less than three **Avalika** remain in the first state of **Sanjwalana Mana**, the **Dalika** of **A-pratyakhyana-Avarana** and **Pratyakhyana-Avarana Mana** are not projected into **Sanjwalana Mana**, but into **Sanjwalana Maya** (burning illusion) etc. When one **Avalika** remains, the **Bandha**,