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## Adipurana
**Steyananda** is the third Raudra Dhyana, which is the contemplation of stealing another's possessions. **Samrakshanananda** is the fourth Raudra Dhyana, which is the contemplation of earning wealth and other things. (Samrakshanananda is also known as **Parigrahananda**). || 51 ||
**Steyananda** and **Samrakshanananda**, these two Raudra Dhyanas are known in the world. Ganadhardeva has said that the result of this Raudra Dhyana is the attainment of extreme suffering in hell. || 52 ||
The external signs of this Dhyana are: furrowed eyebrows, distorted face, sweating, trembling of the body, and extreme redness of the eyes. || 53 ||
These two Dhyanas (Arta and Raudra) arise from the desires of the beginningless time, and they happen without effort. Therefore, the monks should abandon both of them. || 54 ||
After abandoning these two false Dhyanas, which are the cause of the worldly cycle, the monks practice the two final Dhyanas. These Dhyanas are superior, they depend on the country and the state, they are subject to external materials, and their results are also of two types: secondary and primary. || 55-56 ||
The monk who knows the nature of the spiritual self, sits in a deserted house, a cremation ground, an old forest, on the bank of a river, on the peak of a mountain, in a cave, in the hollow of a tree, or in any other such holy and beautiful place, where there is no scorching sun, no extreme heat or cold, no strong wind, no rain, no disturbance from microscopic creatures, no waterfall, and a gentle breeze is blowing. He sits on a bed or a seat, keeping his body straight and still, with his left hand placed on his bed in such a way that his palm is facing upwards. He places his right hand on his left hand in the same way. He keeps his eyes neither too open nor too closed. He breathes slowly...