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## 188
## Mulachar
One should eat for protection, for the sake of practicing the supreme virtues of forgiveness, etc. || 479 ||
In the face of fear, affliction, and the onslaught of the three worlds, one should abstain from food for the sake of celibacy, for the sake of compassion for living beings, for the sake of austerity, and for the sake of detachment from the body. || 480 ||
**Meaning:** When faced with illness, sudden misfortune, or affliction caused by gods, humans, etc., one should abstain from food for the sake of practicing supreme forgiveness, for the sake of maintaining celibacy, for the sake of compassion for living beings, for the sake of practicing non-eating austerity, and for the sake of detachment from the body. These are the six reasons for abstaining from food. || 480 ||
One should not eat for the sake of strength, for the sake of prolonging life, for the sake of taste, for the sake of nourishing the body, or for the sake of increasing bodily energy. One should eat for the sake of knowledge (self-study), for the sake of practicing restraint, and for the sake of meditation. || 481 ||
**Meaning:** The virtuous do not eat for the sake of strength, for the sake of prolonging life, for the sake of taste, for the sake of nourishing the body, or for the sake of increasing bodily energy. Instead, they eat for the sake of knowledge (self-study), for the sake of practicing restraint, and for the sake of meditation. || 481 ||
One should eat food that is purified nine times, free from the impurities of wind, bile, and phlegm, that is light for digestion, that is consumed in moderation, and that is given according to the rules. || 482 ||
One should eat food that is free from dust and smoke, that is free from the six causes of disease, that is well-cooked, that is free from the impurities of the senses, that is free from the impurities of the mind, that is free from the impurities of the body, and that is free from the impurities of the soul. || 483 ||