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## Description of Night Meals and Bi-Parted (Food)
**Explanation of Verses 67 to 70 from the Third Light of Yoga Shastra:**
Even if the day is favorable, one who eats at night with the hope of some benefit is like someone who sows rice in barren land, abandoning fertile land. ||66||
**Explanation:** Even if food is available during the day, a person who eats at night due to a desire for benefit - whether it be due to the inspiration of a good scripture or a good teacher, or due to traditional customs or delusion, or a desire for good fortune - is like a farmer who, despite having fertile fields, sows rice in barren land instead. The rule of eating only at night is as pointless as sowing seeds in barren land. A rule that prevents wrongdoing is fruitful; a rule that only obstructs the path of righteousness is fruitless or yields adverse results. In reality, such a contrary insistence cannot be called a rule. ||66||
Now, regarding the consequences of night meals: ||238||
Owls, crows, cats, vultures, demons, pigs, snakes, scorpions, and crocodiles are born from those who eat at night. ||67||
**Explanation:** Those who eat at night are born in the next life as owls, crows, cats, vultures, demons, pigs, snakes, scorpions, and crocodiles, among other low-caste animals. ||67||
Further, the importance of abandoning night meals is explained using the example of Vanamala: ||239||
It is heard that Vanamala made Lakshmana swear an oath regarding the sin of eating at night, ignoring all other oaths. ||68||
**Explanation:** It is heard in the Ramayana that Lakshmana, the son of Dasharatha, was going towards the south with Rama and Sita, following his parents' orders. On the way, he came to Kubera Nagar, where he married Vanamala, the daughter of King Maheedhar. When Lakshmana was taking leave of Vanamala to go ahead with Rama, Vanamala, distressed by the separation from her husband and hoping for his quick return, said to Lakshmana, "My dear husband! Please swear an oath to me." Lakshmana said, "My dear! If I do not return to you after taking Rama to his desired land, may my fate be the same as those who commit acts like killing living beings. But Vanamala was not satisfied with this oath. She said, "My beloved! I can only allow you to go if you swear an oath like this: If I do not return, may my fate be the same as those who eat at night." Therefore, Lakshmana, at Vanamala's request, took such an oath, and only then did she allow him to depart for another country. This means that Vanamala disregarded other oaths and made Lakshmana swear an oath regarding night meals. Writing more would make the text lengthy, so we stop here. ||68||
Apart from the scriptural example, now we explain the consequences of abandoning night meals as proven by the experiences of ordinary people: ||240||
One who always abstains from night meals is blessed. Indeed, he remains fasting for half his lifespan (i.e., every night). ||69||
**Explanation:** A righteous person who abandons night meals spends half his lifespan in fasting. Even one fast is highly beneficial as it leads to purification. If someone has a lifespan of a hundred years, then fifty years are spent in fasting; imagine the benefits! In short, there are many drawbacks to eating at night, and many virtues in abandoning it. It is beyond our capacity to describe them all. ||69||
This is what is said: ||241||
Even if these virtues are mentioned, no one other than the omniscient can speak of them. ||70||