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432
Harivansh Purana
Madhyam Singh Nishkridit
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8877665544332211 1111111111111111
Utkrisht Singh Nishkrodita
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.15 15 141413 13 12 12 1111101099887766 5 5 4 4 3 3 2211
The concept in the Singh Nishkridit Vrat is that just as a lion ascends a mountain step by step, reaching its peak, and then descends step by step, similarly, a Muni Raj ascends the peak of the mountain of Tapa (austerity) by gradually increasing their fast, and then descends step by step.