YJA Convention 2010 07 New Brunswick NJ Ninth

Author(s): Young Jains of America (YJA)
Publisher: Young Jains of America YJA USA

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Jain Networking Forum (INF) Sessions
Optimal Health Through Jainism
How healthy are we? Most young adults when asked about the status of their health will reply positively or see no issues. However, we often look at health through a limited scope. This session will discuss how we can incorporate Jain perspectives to take our health to a higher level and boost our overall well-being.
Mitesh Kapadia - Mitesh Kapadia is a student of yoga first, and a teacher second. He's a motivator, pragmatist and a good friend to all, as his first name means just that. By trade, he's an IT Professional with a Masters in Information Systems, and has spent time in both the Telecom and Financial sectors while last holding an IT Auditor position for Goldman Sachs. However, his passion of Yoga soon consumed Mitesh to such an extent that he decided to leave the land of Wall St. and pursue a life dedicated to passing on the timeless wisdom of Yoga on Main St. Mitesh enjoys guiding those who struggle with stressed out, tense mindsets and leading them to a place of peace and inner solitude. The goal within each of his presentations is to peel the layers that hold a person back from reaching his or her true potential. Today, Mitesh enjoys spending time with those close to him, learning about the hidden truths of the Universe, and simply making efficient use of the time that matters most... the Present!
Sarina Jain - Sarina Jain coined the "Indian Jane Fonda," global fitness icon Sarina Jain is the creator of the original Masala Bhangra Workout ®. An A.F.A.A. certified fitness instructor for over 19 years, she teaches a range of classes including step, kickboxing, cycling, total body conditioning, high/low impact aerobics, cardio salsa, and much more. She has successfully created dance routines for TV commercials, cultural festivals and concerts with her knowledge and passion of Bhangra and Bollywood. You can see her on the Discovery Channel's Fit TV, Exercisetv. tv and be YOU.tv.
Putting the Heart Into Helping
In Jainism, charity or donation is called Dana. It should be done with compassion, with no desire for material gain, and in a spirit of self-sacrifice, but should also include joy in giving. If you have heard of the concept of 'microfinance' (or are interested in learning more about it), this session is for you! We will learn how best to use the resources of the developed world to help families in need in India. Rural entrepreneurs are hard-working individuals looking to provide for their families but need some assistance in doing so. Microfinance is a fundamentally sound way to help promote entrepreneurship in the rural areas of India. Come learn how to get involved in Dana by helping families develop and run successful businesses!
Miral Shethia - Miral Anoop Shethia is currently a Team Leader at 30 Dollar Finance, a microfinance company designed to help struggling female entrepreneurs in rural India. He has a Master of Engineering Management from Dartmouth College and a Bachelors in Mechanical Engineering from Mumbai. He is passionate about social change and the impact that we can have on the rest of the world, specifically in rural India.
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YJA CONVENTION 2010 New Brunswick