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CONTENTS
Views on the Book Words of Blessing Foreword ... Introduction... Preface......
...............XV ............xxiii
....... xxix
........ 1
1. Self-Awareness ........ 2. Enligtenment and Bliss Through Meditation................. ............ 11 3. Main Practices of Jain Religion....................
....... 16 4. Meditation (Dhyana) in Jain Scriptures (Aagam.......................... 24 5. Dhyana in Achaaranga Sutta—Hints of Vipassana............................. 6. Dhyana in Aachaaraanga Sutta—II
Equanimity Through Meditation........................................................ 40 7. Meditation in Buddha System-Vipassana ................................... 8. Vipassana Meditation: The Way To Sublimation.................
............ 61 9. Dhyana and Samadhi in Pantanjali Yoga Darshan......... ............ 67 10. A Comparative Study of Dhyana in Jain, Buddha and
Yoga Systems ........ 11. Beyond Body and Mind ........... 12. In Search of Happiness............. 13. How To Meditate Practica
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Endnotes.........
