Book Title: Preksha Dhyana Perception of Body
Author(s): Mahapragna Acharya
Publisher: Jain Vishva Bharati

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Page 49
________________ 38 Preksha Dhyana ; nal tract are automatically eliminated and prevented. Sarīra prekşā directly affects the nervous system. All our mental brain-illness are produced by distortion and improper transmission and communication by the nerves If the nervous system is in top condition, all the mental problems disappear. While we should be aware of all phenomena, nothing should disturb our equanimity and poise. One should neither feel elated nor miserable. Practitioner of sarira prekşā will be keenly aware of the state of his body; he will continue to do his duty. He will apply his mind to the work in hand, but will not get upset, and unduly anxious. He will be free from irrational psychological distortions and will thus be ever blessed with perfect bliss. Jain Education International For Private & Personal Use Only www.jainelibrary.org

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