Jain Spirit 2004 06 No 19

Author(s): Jain Spirit UK
Publisher: UK Young Jains

Page 55

1 Jains love all living
How much do you know about Jainism? Find the answers to the questions in this tricky word search below.
2. Jinas who have lived the best life and pass on their knowledge are called
3. No. 24.is
4. He lived in
5. Jains don't eat meat, they are
DWF POOJA FRHYTB CAZBSYDHIMYOY RDRY UP WEN V BETP E ZA OMRMUD B SFUG A JUF AVSNIQ Z KLU TORTHANKARA SOT UCGRAFDP TUYA RMDE VEGETARI
NBVFQW HT JXC SLOD RS DU REB MY TWZ VMJA E A B VE GIDRGALBTRE ASDEHFKYTN
6. The Jain word for worship is
7. Jains believe that everyone is
5 out of 7- Pretty Good, but there is plenty
more to learn. 6 out of 7- Excellent. Well done! 7 out of 7- WOW! You are
a Jainism expert!
1 Yoga
Plants start their life as bulbs and seeds. Can you see
which of these seeds has reached the surface first?
SSS..
SSS...Yoga
Having a healthy mind and body is very important in Jainism and Yoga is good for both! It can make you
feel peaceful and happy, and it will keep you stretchy and strong. One key part is
breathing, this will link the two together; while you do the exercise you breathe slowly and this will help you use your energy
to move your body.
This is Guruji Yogasana, he has been practising yoga for many years. He would like you to try it too.
In this exercise you move like a slithery snake Remember to ask an adult to help out when practising yoga.
Lie flat on your tummy with your hands beside your chest. Breathe slowly and stretch from your fingers to your toes
Breath out and bring your hands back until they are underneath your shoulders.
Slide forward and lift your head and chest off the floor. HISS LIKE A SNAKE!
To make sure your back stretches the other way roll over and hug your knees.
23 Ssssss