Art And Science Of Meditation

Author(s): Vinubhai D Shah
Publisher: Vinubhai D Shah

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Art & Science of Meditation
the President of the Gujarat Psychiatry Society, the President of the West Zone of India Psychiatry Society, and the President of the Ahmedabad Medical Association. A pioneer in the field clinically, academically, and administratively, he has helped to shape the practice of psychiatry in Gujarat. He has also sought spiritual guidance from many Jain saints, read extensively on yoga and meditation, and embraced an openness of mind that has allowed for a true appreciation of the many facets of mental and spiritual health.
Fortunately, through our conversations, Pappa realized the extent to which his words could help inspire and guide later generations. He organized his knowledge and his ruminations into this book, which has been dutifully transcribed and edited by those close to him. This is a family endeavor to bring his wisdom to you.
When I think of my visits to India now, one precious ritual stands above all others - the two of us settling into lounge chairs, preparing to take another journey into the realms of philosophy. In a world that seems to constantly accelerate, his teachings have become essential reminders that we must actively cultivate mental peace. Our whole family invites you to sit, breathe away your tension, and dip your brush into the water.
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Dr. Rishi R. Doshi
Dr. Neel R. Doshi