$JES 983 Being Jain In College An Experiential Guide 2nd Edition

Author(s): Sonali Vakharia
Publisher: JAINA Education Committee

Page 39

PARTIES, ALCOHOL AND DRUGS
Before going to a party, if you are going with friends, make a plan for the night - how you're getting there and how you'll get home. If you're going out with friends, it's helpful to have a designated driver and can be safe to stay together in a group. If you feel unsafe, it is recommended to safely leave the party as previously planned.
In general, we recommend that you refrain from using alcohol or other drugs. If you choose to drink, we recommend you eat before you go to the party to slow alcohol absorption, to drink in moderation, and to watch your drink carefully at all times.
To avoid health problems associated with drugs, such as overdose, refrain from mixing alcohol and drugs. In an emergency situation, call an ambulance. The police will most likely not be involved unless in the case of a death or someone feeling threatened.
Partying I realize it is a common activity for college students to attend parties, and often becomes a good way to meet other people. However, avoid making this the only activity you engage in during your time in college. I really recommend keeping a balance. There is so much else you could be doing when it comes to socializing, so please do not close the doors on joining other activities. Explore the world out there. Never fear trying new things, and try to surround yourself with people who teach you about life, the world, and being open-minded.
Health and Science: Alcohol Consumption There are also quite a few health effects associated with alcohol use. Back to the basics: What is alcohol? It is classified as a depressant which, depending on how much consumed in the short term, can influence decisions, mental clarity, your inhibitions, coordination, etc. Per the National Institute of Alcohol Abuse and Alcoholism, alcohol "may have profound effects on brain structure and function, impair memory and the growth and integrity of certain brain structures." The human brain continues to grow until at least
BEING JAIN IN COLLEGE
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