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________________ Items/ Vitamins Sources Soya Milk, Nut Milk Role Essential for normal bone growth and maintenance of strong bones Deficiency Symptoms Rickets (in children), retarded growth, malformed teeth, protruding abdomen, muscular twitching and spasms. Breakdown of red blood cells, | Hemorrhage Protein Calcium Vegetable oil, whole Formation of red blood grain cereal and bread, cells, muscle and wheat germ, dried beans, other tissues, prevents green leafy vegetables oxidation of Vitamin A and fats. Green leafy vegetables, Essential for normal cabbage, Soya Milk blood clotting Whole grain, Nuts, Makes body stronger avocado, olives, rice, and bigger, increases beans, corn, soyabean, flesh, repairs body, Develops Muscles, tissues, Hemoglobin Almonds, Sesame seeds, Makes body strong, dark green vegetables, cleans the blood, and corn, figs, sunflower makes teeth and bones seeds, Salad, milk, strong cabbage, orange, grapes, spinach salt, soy sauce, milk Maintains fluid and electrolyte balance, aids in digestion vegetable oils, brewer's Associated with insulin yeast, whole grains, and is required for the nuts release of energy from glucose fluoridated drinking Involved in the water, tea formation of bones and teeth, helps to make teeth resistant to decay Dried fruits like raisins, Makes hemoglobin, figs, green leafy removes anemia, vegetables, walnut, tiredness, improve almonds, cashews, memory and appetite spinach, reddish, Papiya, cucumber, banana Chloride Chromium Fluoride Iron Jainism: The Global Impact 229
SR No.527536
Book TitleJAINA Convention 2013 07 Detroit MI
Original Sutra AuthorN/A
AuthorFederation of JAINA
PublisherUSA Federation of JAINA
Publication Year2013
Total Pages268
LanguageEnglish
ClassificationMagazine, USA_Convention JAINA, & USA
File Size24 MB
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