Prabuddha Jivan 2017 07

SR No.: 526108
Original Sutra Author: N/A
Author: Sejal Shah
Publisher: Mumbai Jain Yuvak Sangh
Publication Year: 2017
Total Pages: 52
Language: Gujarati
Classification: Magazine, India_Prabuddha Jivan, & India
File Size: 2 MB

Page 47

JULY 2017
PRABUDDH JEEVAN
47
essence of it and its authenticity, it is ideal to practice something that is permanent beyond the exterior it in the proximity of its Vipassana ashram.
worldly desires. This permanent experience, Buddha Vipassana is a way of meditation through discovery described as "Nibbana" in Pali, or Nirvana - the and observation. It is an acumen into the true nature of enlightenment, completeness. realism. It is different from mindful meditation which Although, it is a gradual process of encountering focuses on only on awareness or transcendental awareness of oneself and liberate one's soul off misery meditation which uses mantras. In addition to and complaints. The residential camp is just a stepping mindfulness, which enables you to realize who you are, stone to learning the methodology of Vipassana Vipassana enables you to observe yourself without any contemplation. It takes years of repeated practice of reaction to it. In other words, Vipassana meditation is the same to experience the true essence of it and described as insight meditation which includes triumph the sequel. mindfulness and attentiveness. It is cogent modus for I n our day to day life, we are allowing the external refining the mind of the mental factors that cause factors to rule our mind and thought. We observe anguish and agony, through cultivating wisdom or something and immediately react to it. These external concentration.
factors are not the cause of agony and botheration in Authentic Vipassana meditation methodology is one's life. It is you who are allowing these factors to accomplished by attending a ten-day long course at dominate you. They are just bubbles of illusion which its residential site wherein, participants learn the basic you try to adhere to but it bursts your ignorance self methodology and practice the technique adequately to and retorts to it. The root cause lies within you. Your encounter its valuable outcomes. During this span of mind is the place where only you can rule and no one ten days, participants who dedicate themselves as else. Mahatma Gandhi during his fight for freedom once meditators, are guided to summon at one spot without said: “ You can chain me, you can torture me, you can any movements. Throughout this process, meditators even destroy this body, but you can never imprison facilitate their ability to concentrate, as an instrument my mind ". By means of Vipassana meditation, you to sway the barrier of deception and release would eliminate this root cause, by observing how this themselves, sculpting off from the exterior world. By cause established and then disregard it from your mind this means, we ascertain to observe and attend to our and heart to give you permanent contentment and own thoughts without being wedged on to them. In our concord. In today's rational but fastidious and exigent daily life, we might be giving such thought process a life, we all would surely want to be blissful and in amity, minute or more, but that is just not enough. It simply then why not sway the strings of awareness from causes reaction and aggression to that thought within oneself through insight meditation and release process. Intense concentration over your thoughts, for the serene hymn? It is far beyond your ingenuity how a longer time, would facilitate oneself to absorb it. Our much you restore within yourself. Vipassana meditation own perceptions are observed with different can contour emotions and emit the aura of peace and perspectives realizing the fact that life has a unique delight in one's life and would emphatically chaperon texture to it which we never comprehended or to the path of moksha and liberation. perceived. During our span of life, we learn things as
"Happiness is a Choice not a Result.. and when what is taught to us, what we are meant to
Nothing will make you Happy, until you chose to understand and gasp. But Vipassana meditation
be Happy... technique teaches you to learn facts what you want to
No person will make you Happy, unless you teach yourself. You apprehend yourself to qualities of
Decide to be Happy... life and not accept it for what it is through somebody
Your Happiness will not come to you, It can else's explanation. This process gradually purifies our
ONLY come from you..!! mind, at the same time, aspirations and misconceptions
- Buddha slowly tapers. Buddha described desires and ignorance
** * as the root cause of sufferings and pain. When one is
49, Wood Ave, Edison, N.J-08820,U.S.A. divested of these two factors, the mind will insight
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