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Practical 5 steps of Kshma
Step 1 Accept that injustice happen to you and I am victim but I will not take this presser on my soul of anger - I will try to resolve it Look at your kashya closely - I got carried away when i watch movie I cannot see the injustice Other person krodh make me angry too I see kids crying for no reason Someone make mess Watching news Listening radio Coworkers remarks Someone point out my mistakes
