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Cut up arvi leaves and stens very finely: Brown the vegetable on oil and add gram dal and peanuts and let it cook until soft with chilli pieces. After cooking the abovo add cocoanut milk. tamarind water, jaggery and boil.
Add little gram flour mixed in water and boil. Fry gerlic in oil. Asfoetida and mustard seeds and pour the mixture in it and let it boil.
-MRS. INDUMATI KHER
Baw:boo Shoots Vegetable 250 gm. Bamboo shoots
100 gm. Tu: dal Salt to taste
Tea-spoon Chillie powder #Tea-spoon Turmeric powder 1 oz. Jaggery 1 oz. Cocoanut grated
1 pinch Asafoetida Tea-spoon Mustard seeds
Cut up bamboo shoots very finely and soak in water overnight. Soak tur dal for one hour. Boil together with grated cocoanut, chilli powder, turmeric powder and jaggery and salt to taste.
Lastly fry mustard seed and asfoetida powder in oil and put in all the boiled bamboo shoot and Turdal and stir well.
Banana Flower 250 Banana flower
Tea-spoon Masala 1 cup Butter milk 2 oz. Diy peas or chana dal
Turmeric powder 1 oz. Jaggery
Red chilli powder 2 Tea-spoon Salt
Asafoetida Tea-spoon Mustard
Clean and cut the banana flower and soak in buttermilk overnight. So that it does not get back. Cook with chana dal and add salt, jaggery, masala, turmeric powder. Then fry mustard and asafoetida in oil and add cooked ingredients.
-Mrs. INDOMATI KHER
Shree Sudharmaswami Gyanbhandar-Umara, Surat
www.umaragyanbhandar.com
