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## **Fourth Insight:**
**Fourth Insight Table:** 10
| Name | In Fourth Insight | Neath | Vision |
|---|---|---|---|
| **Deep-Light** | **Deep-Light** | **Deep-Light** | **Deep-Light** |
| **Asanga** | **Asanga** | **Asanga** | **Asanga** |
| **Bodhi** | **Bodhi** | **Bodhi** | **Bodhi** |
| **Ganga** | **Ganga** | **Ganga** | **Ganga** |
| **Dasa-Tyaga** | **Dasa-Tyaga** | **Dasa-Tyaga** | **Dasa-Tyaga** |
| **Guna-Praapti** | **Guna-Praapti** | **Guna-Praapti** | **Guna-Praapti** |
| **Visishta** | **Visishta** | **Visishta** | **Visishta** |
| **Guna-Sthan** | **Guna-Sthan** | **Guna-Sthan** | **Guna-Sthan** |
**Description:**
**Bodhi** is not gross or subtle.
**Ganga:** **Bhaava** (feeling) **Praanayama** (breath control) - **Rechaka** (exhalation) - **Pooraka** (inhalation) - **Kumbhaka** (retention) - **Parabhaava** (external feeling) is **rayed** away, **Aatma-Bhaava** (inner feeling) is **purified** and **stabilized**.
**Dasa-Tyaga:** **Uththaana** (arising) **Dasa-Tyaga** (abandonment of the ten) - Due to **Prashanta-Vaahita** (peaceful flow), there is no **Ulyaan-Dasa** (arising of the ten) in the **Yuga** (era).
**Guna-Praapti:** **Tattva-Shravana** (hearing of the truth) - **Dharma-Sharan-Beejoha-Asabhakti** (non-attachment to the seed of refuge in Dharma) - **Teerthankara-Shana-Nirvana** (Nirvana of the Teerthankara).
**Visishta:** **Asanvedya** (imperceptible) **Pada** (state) **Jay** (victory) - **Vishama** (uneven) **Kataka-Praha** (cutting of the knot) **Nivritti** (cessation).
**Guna-Sthan:** **First Guna-Sthan** - The **excellence** of the first **Guna-Sthan** - The **last** **limit** is **achieved** here.
**Summary:**
The essence of the **Fourth Insight** is like a **lamp** that illuminates, as its name suggests. The fourth limb of **Yoga**, **Praanayama**, is achieved. The fourth **Chitta-Dasa** (state of mind), **Uththaana**, is destroyed, and the fourth **Guna** (quality), **Tattva-Shravana**, is attained. However, subtle **Neath** (subterfuge) is still present.
The **Praanayama** here is based on **Bhaava** (feeling). It involves **Rechaka** (exhalation) to **ray** away external feelings, **Pooraka** (inhalation) to **fill** with internal feelings, and **Kumbhaka** (retention) to **stabilize** them with the quality of **stability**. This is **Bhaava** (feeling) **Praanayama**.
A **Yogi** with this insight considers **Dharma** (righteousness) as the **supreme** **guide**, even more than **life**. They will sacrifice their life for **Dharma**, but they will not sacrifice **Dharma** for their life. This is their **firm** **resolve**.