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BSY
The Pranic Body
udana
prana
三
samana
apana
51
vyana (pervades the whole body)
also realized. The kundalini force lies within the periphery of apana, and it assists in the awakening of kundalini, while prana helps in its upward ascent. Thus mahaprana is experienced in the region of apana. Control of apana is also control of the sexual instinct and the instilling of brahmacharya. At the mental level, apana removes negative thoughts and emotions.
Indications of imbalance: When apana is unbalanced, there is poor elimination, a feeling of being pulled down by gravity, depression and negativity.