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Varicose veins:
Asana: All inverted asanas, pawanmuktasana part 1:1
11 and part 2:1-3. Vertigo:
Asana: Balancing asanas. Pranayama: Bhramari.
Shatkarma: Trataka, jala neti. Wind: (intestinal - removal)
Asana: Pawanmuktasana part 2, shashankasana, supta vajrasana, shashank bhujangasana, kati chakrasana, yogamudrasana, matsyasana, all forward bending asanas, halasana, druta halasana, hamsasana, mayurasana, utthan prishthasana. Sit in vajrasana for at least 10 minutes after meals. Pranayama: Bhastrika, kapalbhati. Mudra: Tadagi mudra. Bandha: Uddiyana bandha. Shatkarma: Agnisar kriya, nauli, laghoo shankhaprakshalana, kunjal. Diet: Chew the food properly and eat slowly. Do not drink water for at least one hour before to one hour after meals. Avoid beans and pulses.
Worms:
Asana: Naukasana. Shatkarma: Laghoo shankhaprakshalana.
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