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________________ Shatkarma: Neti (kunjal for migraine). Precautions: Avoid eye strain. Other: Yoga nidra. Splash cold water into the eyes at frequent intervals. Heart: See blood pressure, angina pectoris, arteriosclerosis. Haemorrhoids: See piles, varicose veins. Herpes: Asana: Surya namaskara, pawanmuktasana parts 1, 2 and 3. Pranayama: Nadi shodhana, bhramari, ujjayi. Shatkarma: Laghoo shankhaprakshalana. Diet: Light, nutritious diet; fasting during acute stage. Other: Avoid strain and relax with yoga nidra. Amaroli internally and externally. HIV+: Asana: Pawanmuktasana parts 1, 2 and 3, halasana, sarvangasana, matsyasana, kandharasana, supta vajrasana and all backward bending asanas. Pranayama: Nadi shodhana, bhramari, bhastrika. Mudra: Vipareeta karani mudra. Shatkarma: Laghoo shankhaprakshalana. Other: Amaroli internally, and externally for skin conditions, yoga nidra. Hydrocele: Asana: General - Surya namaskara slowly, vajrasana for as long as possible, all inverted poses, garudasana. Advanced - Vatayanasana, brahmacharyasana. Mudra: Ashwini, vipareeta karani and vajroli mudras Bandha: Moola bandha. Hypertension and hypotension: See blood pressure. Impotence: Asana: Pawanmuktasana parts 2 and 3, surya namaskara, sarvangasana, halasana. Pranayama: Nadi shodhana, bhastrika, ujjayi. 534
SR No.009366
Book TitleAsan Pranayam Mudra Bandh
Original Sutra AuthorN/A
AuthorSatyanand Saraswati Swami
PublisherYoga Publication Trust
Publication Year2002
Total Pages560
LanguageHindi
ClassificationBook_Devnagari
File Size5 MB
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