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Lifestyle Master Program
eBook 1.0 by Ellen Livingston
any type for a sweeter pudding when you can't get fresh). Spoon into bowls and top with finely diced celery, or eat with a celery stalk "spoon”. You can make another wonderfully sweet & creamy pudding by blending persimmons until smooth, and topping with finely diced celery.
Fruit Parfait Mango, frozen mango, fresh raspberries and/or blackberries, a few strawberries, and a few small mint leaves
Blend mangoes with some frozen mango to reach thick pudding consistency (peaches or nectarines, with some frozen, can be substituted for the mangoes).
Use a fork to crush raspberries and/or blackberries (keep the two kinds separate) in a bowl.
Assemble in fancy parfait glasses by spooning in as many layers as desired, making the mango layers thick and the crushed berry layers thin, and ending with a mango layer.
Top with a circle of strawberry slices placed tip down around the edge of the glass. In the center make a "flower” of small fresh mint leaves, and place a whole raspberry or blackberry in the middle.
Mango Banana
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Lifestyle Master eBook 1.0 The Campaign for Aging Research
