________________
३२४
समत्वयोग-एक समनवय दृष्टि 7) Exploring through direct participation & exploser 8) Positive auto suggestion for Equanimity 9) Various excercises of relation and meditation 10) Developing awarness to live now & here in present mind
state 11) Managing negative feelings & perceptions & resolving them 12) Stimulating excercise for tolerance, increasing, and baring
capacity or Stress Management. 13) Stimulating excercise for accepting life as it is i.e. accepting
reality and existanciality. 14) Stimulating excercise for widening the horizons to under
stand versatility and differenciality of universal objects., 15) Practising Equanimity in routine life. 16) Equanimity as a way of life, a life style or day today living
and its actual practise. 17) Stimulating exercise to give indepancance to others. Let them
to solve their own problems. Mind your own problems. 18) Becoming Independant. Developing Self-Reliance or Atina
Sukha
Navin Shah Managing Trustee Navdarshan Society of
Self Development
Jain Education International
For Private & Personal Use Only
www.jainelibrary.org
