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________________ arcanArcana prekSAdhyAna aura zakti jAgaraNa yuvAcArya mahAprajJa pratyeka vyakti zakti kI ikAI hai, kintu samasyA hai zakti kI abhivyakti / kucha loga apanI zakti ke viSaya meM anajAna rahate haiM / kucha loga usake viSaya meM jAnate haiM. para usako jAgRta karane ke lie abhyAsa nahIM karate / kucha loga jAnate bhI haiM, abhyAsa bhI karate haiM, unakI zakti prakaTa ho jAtI hai / prajJAnI aura pramatta AdamI ke zakti kA srota prasphuTita nahIM hotA / jJAnI aura apramatta manuSya hI use prakaTa kara sakatA hai / hamAre zarIra meM aneka zakti kendra haiM / taMtrazAstra aura haThayoga meM ve cakra kahalAte haiM / Ayurveda meM unheM marmasthAna kahA jAtA hai / prekSAdhyAna kI paddhati meM unakA nAma caitanya - kendra hai / ye kendra supta avasthA meM rahate haiN| isalie zakti ke hone para bhI unakA patA nahIM calatA / jAgRta zakti hI manuSya ke lie upayogI banatI hai / prekSAdhyAna kI paddhati meM pradhAnatayA teraha caitanya - kendroM kI sAdhanA kI jAtI hai / ve caitanya- kendra ye haiM-zakti kendra, svAsthya kendra, tejasa kendra, zrAnanda kendra, vizuddhi kendra, brahma kendra, prANa kendra, zrapramAda kendra, darzana kendra, jyoti kendra, jJAna kendra, zAnti kendra | cAkSuSa kendra, pRSTharajju ke nIce kA sthAna zakti kendra hai / yaha zArIrika UrjA --- jaivika vidyut kA bhaNDAra hai / yahA~ se vidyut kA prasAraNa hotA hai / peDU ke nIce jananendriya kA adhovartI sthAna svAsthya kendra hai / granthitantra kI dRSTi se yaha kAmagranthi (gonADsa) kA prabhAvakSetra hai / isake dvArA manuSya kA pracetana mana niyaMtrita hotA hai / yogavidyA ke anusAra use svAdhiSThAna cakra kahA jAtA hai / isake chaH dala hote haiM / pratyeka dala eka-eka vRtti kA kSetra hai, jaise- zravajJA, mUrcchA, prazraya ( sammAna ), avizvAsa, sarvanAza aura krUratA / tejasa kendra nAbhi kA sthAna hai / isakA saMbaMdha eDrItala (adhivRkka ) granthi aura vRkka (gurde ) ke sAtha hai / yogavidyA ke anusAra isake dasa dala hote haiN| unameM se pratyeka dala meM ekaeka vRtti vidyamAna hai, jaise--lajjA, pizunatA, IrSyA, suSupti, viSAda, kaSAya, tRSNA, moha, ghRNA aura bhaya / Ananda kendra phuphphusa ke nIce hRdaya kA pArzvavartI sthAna hai / yaha thAimasa granthi kA prabhAvakSetra hai / haThayoga meM ise anAhata cakra kahA jAtA hai| yogavidyA ke anusAra isake bAraha dala hote haiM / unameM se pratyeka meM eka-eka vRtti kA vAsa mAnA gayA hai, jaise- AzA, cintA, ceSTA, mamatA, daMbha, caMcalatA, viveka, ahaMkAra, lolupatA, kapaTa, vitarka aura anupAta /
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________________ prekSAdhyAna aura zakti-jAgaraNa | 117 ' eka jaina graMtha meM hRdaya-kamala pATha paMkhur3iyoM vAlA batalAyA gayA hai| pratyeka paMkhur3I meM eka-eka vRtti rahatI hai, jaise-kumati, jugupsA, bhakSiNI, mAyA, zubhamati, sAtA, kAminI, asaataa| ina paMkhur3iyoM para manuSya ke bhAva kA parivartana hotA rahatA hai| usake prAdhAra para nAnA prakAra kI vRttiyAM prakaTa hotI rahatI haiN| vizuddhi kendra kA sthAna kaMThadeza hai| yaha thAyarAiDa graMthi kA prabhAva-kSetra hai| mana kA isa kendra ke sAtha gaharA saMbaMdha hai| yogavidyA ke anusAra isake solaha dala mAne gae haiN| __ brahma kendra kA eka sthAna hai jIbha kA agrabhAga / usakI sthiratA jananendriya ke niyaMtraNa meM sahAyaka banatI hai| kucha kendra anukaMpI aura parAnukaMpI nAr3I saMsthAna ke saMgama para banate haiM, jaise-taijasa kendra, prAnaMda kendra aura vizuddhi kendra / kucha kendra jJAnendriya aura karmendriyoM se saMbaddha haiN| jIbha eka jJAnendriya hai| usakA agrabhAga caMcalatA aura sthiratA donoM kA saMvAhaka banatA hai| prANa kendra kA sthAna nAsAgra hai| yaha prANazakti kA mukhya sthAna hai| nirvikalpa dhyAna ke lie isakA prayoga bahuta mahattvapUrNa hai| apramAda kendra kA sthAna kAna hai| isakA jAgarUkatA se bahuta saMbaMdha hai| Aja ke vijJAna ne nAka aura kAna ke viSaya meM kAphI jAnakArI vikasita kI hai / ye donoM manuSya kI bahuta sArI vattiyoM kA niyaMtraNa karane vAle haiM aura mastiSka ke sAtha jur3e hue haiN| cAkSuSa kendra kA sthAna cakSu hai| isakA jIvanI zakti ke sAtha gaharA saMbaMdha hai| darzana kendra donoM AMkhoM aura donoM bhakUTiyoM ke bIca meM avasthita hai| yaha picyuTarI glaiNDa kA prabhAvakSetra hai| haThayoga meM ise prAjJAcakra kahA jAtA hai| yogavidyA ke anusAra isake do dala hote haiM / yahA~ Ir3A, piMgalA aura suSumnA tInoM prANapravAhoM kA saMgama hotA hai| jyoti kendra lalATa ke madhya bhAga meM sthita hai| yaha pIniyala glaiNDa kA prabhAva kSetra hai| haThayoga ke kucha prAcAryoM ne nau cakra mAne haiN| unake anusAra tAlu ke mUla meM cauMSaTha dalavAlA lalanA cakra vidyamAna hai| isase jyoti kendra kI tulanA kI jA sakatI hai| . ___ zAnti kendra agramastiSka meM sthita hai| isakA saMbaMdha manuSya kI bhAvadhArA se hai| yaha avacetaka mastiSka (hAyapothelemasa) kA prabhAva kSetra hai| jJAna kendra kendrIya nAr3IsaMsthAna kA pramukha sthAna hai / laghu mastiSka bRhat mastiSka evaM pazcamastiSka ke vibhinna bhAga isase saMbaddha haiN| yaha atIndriya cetanA kA eka mahattvapUrNa srota hai| haThayoga ke sahasrAra cakra se isakI tulanA kI jA sakatI hai| caitanya-kendroM kI zakti ko jAgRta karane ke aneka upAya haiN| unameM prAsana, prANAyAma japa Adi ullekhanIya haiN| inase bhI adhika zaktizAlI upAya hai-prekSA / ekAgratA ke sAtha jisa caitanya kendra ko dekhA jAtA hai, usameM prakampana zurU ho jAte haiN| ye prakampana supta zakti ko jagA dete haiN| prekSA kI paddhati yaha hai-padmAsana, vajrAsana athavA mukhAsana, kisI eka suvidhAjanaka prAsana kA cunAva kreN| prAsana meM prAsIna hokara kAyotsarga (jAgarUkatA) pUrNa zithilIkaraNa kreN| phira prekSA ke lie caitanya kendra kA cunAva kareM, dhAraNA se abhyAsa zurU kareM, nirantara lakSIkRta kendroM ko dekhate-dekhate gahana ekAgratA ke bindu para pahu~ca jAeM, Asamastha tama Atmastha mana taba ho sake Azvasta jama
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________________ paMcama khaNDa / 118 dhyAna athavA samAdhi kI sthiti kA anubhava kreN| isa paddhati se pratyeka caitanya kendra ko nirmala bnaaeN| inakI nirmalatA se viziSTa prakAra kI zaktiyAM jAgRta hotI haiN| zakti kendra kI nirmalatA se vAkasiddhi, kavitva aura prArogya kA vikAsa hotA hai| svAsthya kendra kI nirmalatA se pracetana mana para niyaMtraNa karane kI kSamatA paidA hotI hai| prArogya aura aizvarya kA vikAsa hotA hai| taijasa kendra ke nirmala hone para krodha prAdi vRttiyoM ke sAkSAtkAra kI kSamatA paidA hotI hai| prANazakti kI prabalatA bhI prApta hotI hai| prAnanda kendra kI nirmalatA dvArA buDhApe kI vyathA ko kama kiyA jA sakatA hai, vicAra kA pravAha ruka jAtA hai, sahaja AnaMda kI anubhUti hotI hai| vizuddhi kendra kI sakriyatA se vRttiyoM ke pariSkAra kI kSamatA paidA hotI hai / buDhApe ko rokane kI kSamatA paidA karanA bhI isakA eka mahattvapUrNa kArya hai / brahma kendra kI nirmalatA dvArA kAmavRtti ke niyaMtraNa kI kSamatA paidA hotI hai| prANa kendra kI nirmalatA dvArA nirvicAra avasthA prApta hotI hai| apramAda kendra kI sAdhanA se naze kI Adata ko badalA jA sakatA hai| zarAba, taMbAkU Adi mAdaka vastuoM ke sevana kI pAdata ko badalanA eka jaTila samasyA hai| apramAda kendra kI prekSA karate karate usa Adata meM parivartana zurU hotA hai aura kucha dinoM ke abhyAsa se parivartana sthira ho jAtA hai| cAkSuSa kendra kI sAdhanA ke dvArA ekAgratA ko sAdhana banAyA jA sakatA hai / darzana kendra kI prekSA ke dvArA aMtardaSTi kA vikAsa hotA hai| yaha hamArI atIndriya kSamatA hai| isake dvArA vastu-dharma aura ghaTanA ke sAtha sAkSAt saMparka sthApita kiyA jA sakatA hai| jyoti kendra kI sAdhanA ke dvArA krodha ko upazAnta kiyA jA sakatA hai| zAnti kendra para prekSA kA prayoga kara hama bhAvasaMsthAna ko pavitra banA sakate haiN| "limbika sisTama" mastiSka kA eka mahattvapUrNa bhAga hai, jahAM bhAvanAeM paidA hotI haiM / zAntikendraprekSA usI sthAna ko prabhAvita karane kA prayoga hai| prAcIna bhASA meM yaha hRdaya parivartana kA prayoga hai| jJAna kendra kI sAdhanA ke dvArA antarjJAna ko vikasita kiyA jA sakatA hai| yaha atIndriya cetanA kA vikasita rUpa hai| caitanya kendra kI sAdhanA ke sAtha laghu mastiSka kI prekSA bhI mahattvapUrNa hai / yaha atIndriya cetanA ke vikAsa meM bahuta sahayogI banatA hai| prAja kI samasyA kA mUla hai-citta kI durbalatA, manobala kI kmii| jaba mana kI zakti kama hotI hai taba samasyAeM bhayaMkara banatI calI jAtI haiM / jaba mana kI zakti dRDha hotI hai, taba bhayaMkara samasyA Ane para bhI nahIM lagatA ki yaha koI samasyA hai| bahuta bar3I samasyA bhI
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________________ prekSAdhyAna aura zakti-jAgaraNa | 119 choTI ho jAtI hai, jaba mana kA bala TUTa jAtA hai, taba rAI bhI pahAr3a bana jAtI hai| samasyA ko bar3A, choTA nahIM kahA jA sakatA / koI bhI samasyA svayaM meM bar3I nahIM hai aura koI bhI samasyA svayaM meM choTI nahIM hai| manobala aTUTa hai to pratyeka samasyA choTI hai| manobala TUTA huaA hai, to pratyeka samasyA bar3I hai / samasyA kA choTA honA yA bar3A honA, bhayaMkara honA yA sarala honA isa bAta para nirbhara hai ki manobala kama hai yA adhika / prAdamI samasyA para dhyAna adhika kendrita karatA hai| samasyA ko sulajhAne kA adhika prayatna karatA hai / jaise jaise vaha sulajhAne kA prayatna karatA hai, vaise-vaise samasyA ulajhatI jAtI hai aura isalie ulajhatI jAtI hai ki manobala nahIM bar3hatA aura manobala ke abhAva meMsamasyA kA samAdhAna ho sake, yaha saMbhava nahIM ho sakatA / samasyA ke samAdhAna ke lie zakti kA saMcaya jarUrI hai| jitanI zakti hai, utanI yadi kharca ho jAtI hai to samasyA kA samAdhAna nahIM ho sktaa| dhyAna ke dvArA milatA hai-manobala, cittazakti, zuddha cetanA kA parAkrama / dhyAna ke dvArA eka aisI zakti milatI hai, jo vyakti ko pratyeka samasyA ko jhelane meM sakSama banAtI hai| vyakti meM aisI zakti jagA detI hai ki vaha pratyeka paristhiti kA haMsate-haMsate sAmanA kara sakatA hai, samasyA ko sulajhA sakatA hai, acchI-burI ghaTanA ghaTita hone para bhI saMtulana nahIM khotA / 00 Asamastha tama Atmastha mana taba ho sake Azvasta jama