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PRATIKRAMAN RITUAL
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35\ui, alu-a Hodtui, HASHTU, Ard-HEI!.............1. सुहुमेहिं अंग-संचालेहि, सुहुमेहं खेल-संचालेहिं, सुहमेहिं दिहि-संचालेहिं. एवमाइएहिं आगारेहिं, अ-भग्गो अ-विराहिओ, हुज्ज मे काउस्सग्गो. Jid 3RSHIU Hadali, AH TORU A RA.............4.
dia A TUTUT AUTUT FIMUI, 3191UP APATA........5. Annattha Sutra annattha-usasienam, nisasienam, khäsienam, chienam, jambhäienam, udduenam, väya-nisaggenam, bhamalie, pitta-mucchäe. 1. suhumehim amga-sancälehim, suhumehim khelasancälehim, suhumehim ditthi-sancälehim. evamäiehim ägärehim, a-bhaggo a-virähio, hujja me käussaggo..... jäva arihantänam bhagavantänam, namukkärenam na päremi. täva käyam thänenam monenam jhänenam, appänam vosirämi......
.................. ...............5. I will now meditate in a complete motionless posture (Käyotsarga) for a specified duration. will remain motionless except for breathing, coughing, sneezing, yawning, belching, involuntarily losing balance, vomiting, fainting, subtle flickering movements of eyes and other involuntary bodily movements. I will meditate and keep myself (my soul) away from all sinful activities by keeping my body motionless and observing complete silence. At the conclusion of meditation, I will complete the Käyotsarga by offering salutations to Arihanta.
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Note: - The proper posture for meditation is to sit or stand-up straight, with eyes half open, and focused on the scripture located in the center on Sthapanä and recite the Namaskär Sutra in silence. If you cannot keep your eyes half-open, then keep them fully closed.
Do Käusagga (Meditation) of 12 Namaskär Sutra in silent meditation and remain in a motionless posture.
ENGLISH PRATIKRAMAN
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